Dental Tips: How to Prevent Teeth from Shifting
There are numerous reasons your teeth can shift. Fortunately, you do not have to live with this pain and discomfort. Most importantly, you do not need to feel self-conscious over it. We will help you learn how to prevent teeth from shifting with helpful information directly from dental experts.
Teeth shifting often happens in adults, even to those who did not have braces before. Before we tackle how to prevent teeth shifting, let’s find out what causes it in the first place.
The causes of teeth shifting include:
- Gum disease
- Extra spaces between teeth
- Grinding your teeth
- Removal or loss of teeth
- Natural aging of teeth
If you have any of the dental conditions above, they are likely the cause of your teeth shifting. With that knowledge, it’s best to get your teeth checked out by your nearest dentist. A professional can provide you with ways to prevent your teeth from shifting as well as offer solutions to this problem if you already experience these effects.
Does Teeth Shifting Occur Naturally?
You are probably wondering, “does teeth shifting happen naturally?” As mentioned before, it can happen that way. Your bottom front teeth can shift as you age due to your mouth experiencing some physiological changes.
For example, your lower jaw may shrink. If this happens, your teeth will change positions as well. Similarly, when you get older, your lips tighten and this may cause the shifting of your teeth. This is because the teeth suffer from more pressure caused by changes in your jaw physiology.
Not having enough gum support may also cause teeth shifting. As such, we mentioned gum disease as one of its possible causes. Bone erosion can also change the position of your teeth. When your teeth move, it can cause problems such as:
- Crowned or misaligned mouth
- Ongoing pain or discomfort
- Effects on the appearance of your mouth
- Tooth loss
To prevent these things from happening, visit your nearest dentist. Otherwise, you risk the problem getting worse and leading to further discomfort and costly treatments. If you want to avoid all these, we will give you some advice on how to prevent teeth shifting.
How to Prevent Teeth from Shifting
So your braces are finally off! Now you have the flawless, beautiful smile that you always wanted. However, do not forget to practice proper dental care. There are many tips to prevent your teeth from shifting, including:
- Wear your retainer as much as possible
- Take good care of your teeth with excellent oral hygiene
- Schedule professional cleanings to remove decay and trapped bacteria
- Have better sleeping habits, particularly sleeping on your stomach
- Stop the habit of clenching or grinding your teeth
- Fix your posture, which can lead to the movement of teeth
It Is Never Too Late
These are some of the things you can do to prevent your teeth from shifting. If you feel pain or discomfort, you can also use a solution designed for this dental condition. It will help you feel better while also restoring the health of your teeth.
The tips mentioned above are only part of the process. Often, you will need braces to stop your teeth from shifting. But some good news is that there are various options available, such as invisible aligners and clear braces.
So don’t wait. Learn how to prevent teeth from shifting today. Visit Lovett Splendid Atascocita now or call 832.430.7652 to book your appointment today!